@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Space+Grotesk:wght@500;600;700&display=swap');
:root{--ink:#14283c;--blue:#194b70;--sky:#dcecf0;--cream:#f8f6f0;--yellow:#f4c95d;--coral:#ed715e;--mint:#dfeee7;--muted:#5f6e79;--line:#d7e0e1;--white:#fff;--max:1220px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:var(--cream);font-family:'DM Sans',sans-serif;font-size:16px;line-height:1.62}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}.wrap{width:min(var(--max),calc(100% - 48px));margin:auto}.topbar{background:var(--ink);color:#fff;font-size:.75rem;letter-spacing:.05em;text-align:center;padding:8px}.topbar a{color:var(--yellow);font-weight:700}.site-header{background:rgba(248,246,240,.96);backdrop-filter:blur(10px);position:sticky;top:0;z-index:20;border-bottom:1px solid var(--line)}.nav{min-height:86px;display:flex;align-items:center;justify-content:space-between;gap:28px}.logo{width:174px;max-height:58px;object-fit:contain;object-position:left center}.nav-links{display:flex;align-items:center;gap:20px;font-size:.8rem;font-weight:700}.nav-links a{color:var(--ink)}.nav-links a:hover,.nav-links a.active{color:var(--coral)}.nav-cta{background:var(--ink);color:#fff!important;padding:12px 16px;border-radius:99px}.hamburger{display:none;background:none;border:0;font-size:1.6rem;color:var(--ink)}.btn{display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--ink);padding:14px 21px;border-radius:999px;font-size:.82rem;font-weight:700;letter-spacing:.02em;transition:.22s}.btn:hover{transform:translateY(-2px);box-shadow:0 10px 24px rgba(20,40,60,.12)}.btn.primary{background:var(--coral);border-color:var(--coral);color:#fff}.btn.dark{background:var(--ink);color:#fff}.btn.yellow{background:var(--yellow);border-color:var(--yellow);color:var(--ink)}.btn.ghost{background:transparent}.eyebrow{font-size:.72rem;text-transform:uppercase;letter-spacing:.16em;font-weight:700;color:var(--coral)}h1,h2,h3{font-family:'Space 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businesses';position:absolute;bottom:22px;left:-22px;background:var(--ink);color:#fff;padding:13px 18px;border-radius:999px;font-size:.75rem;font-weight:700;transform:rotate(-4deg)}.section{padding:100px 0}.section.white{background:#fff}.section.blue{background:var(--ink);color:#fff}.section.mint{background:var(--mint)}.section.sky{background:var(--sky)}.section-head{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:44px}.section-head .lead{margin:0}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px;min-height:260px;display:flex;flex-direction:column;justify-content:space-between}.section:not(.white) .card{background:rgba(255,255,255,.78)}.card .number{font-family:'Space Grotesk';color:var(--coral);font-size:2rem;font-weight:700}.card p{color:var(--muted);margin:0}.card a{font-weight:700;color:var(--blue);margin-top:18px}.service-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.service{background:#fff;border:1px solid var(--line);padding:24px;border-radius:18px;min-height:270px;display:flex;flex-direction:column;justify-content:space-between}.service:nth-child(2){background:var(--yellow)}.service:nth-child(3){background:var(--sky)}.service:nth-child(4){background:var(--mint)}.service .price{font-size:.88rem;font-weight:700;color:var(--blue)}.service p{font-size:.92rem;color:var(--muted)}.service .link{font-weight:700;color:var(--blue)}.split{display:grid;grid-template-columns:1fr 1fr;gap:74px;align-items:center}.image-block{min-height:520px;background:center/cover;border-radius:26px;position:relative}.image-block:after{content:'';position:absolute;inset:18px;border:1px solid rgba(255,255,255,.7);border-radius:18px}.image-block.team{background-image:url(https://images.squarespace-cdn.com/content/v1/68666b6297af6534d1f446bc/e5830ca0-5e6b-4d88-a90c-6b094a971539/fhr-176.jpg?format=1500w)}.image-block.health{background-image:url(https://images.squarespace-cdn.com/content/v1/68666b6297af6534d1f446bc/c4a757c4-fa92-4102-bc9c-0afd0f91c21f/Sarah+Ropek.png?format=1500w)}.image-block.insight{background-image:url(https://images.squarespace-cdn.com/content/v1/68666b6297af6534d1f446bc/1789643015834-RCFRTF8H8M9YGX8ONCN7/fhr-126.jpg?format=1500w)}.quote{font-family:'Space Grotesk',sans-serif;font-size:clamp(1.5rem,3vw,2.45rem);line-height:1.12;letter-spacing:-.04em}.stats{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid rgba(255,255,255,.28);margin-top:42px}.stat{padding:25px 18px;border-right:1px solid rgba(255,255,255,.28)}.stat strong{display:block;color:var(--yellow);font-family:'Space Grotesk';font-size:2.8rem}.stat span{color:#c9d4da;font-size:.82rem}.testimonial-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.testimonial{background:#fff;border:1px solid var(--line);border-radius:18px;padding:28px}.testimonial p{font-family:'Space Grotesk';font-size:1.18rem;line-height:1.25}.testimonial small{color:var(--muted)}.case-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.case{background:#fff;border:1px solid var(--line);border-radius:18px;padding:28px;min-height:275px}.case .tag{color:var(--coral);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.12em}.case p{color:var(--muted)}.insight-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.insight{background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden}.insight-image{height:170px;background:center/cover}.insight-body{padding:20px}.insight time{font-size:.72rem;color:var(--coral);font-weight:700}.insight h3{font-size:1.15rem;margin-top:9px}.page-hero{padding:95px 0 80px;background:var(--sky);border-bottom:1px solid var(--line)}.page-hero .lead{margin-top:20px}.service-detail{display:grid;grid-template-columns:1.3fr .7fr;gap:28px;align-items:start}.detail-main{background:#fff;border:1px solid var(--line);border-radius:22px;padding:38px}.detail-side{background:var(--yellow);padding:30px;border-radius:22px;position:sticky;top:120px}.check-list{padding:0;list-style:none}.check-list li{padding:12px 0;border-bottom:1px solid var(--line);color:var(--muted)}.check-list li:before{content:'✓';color:var(--coral);font-weight:700;margin-right:10px}.faq{display:grid;gap:2px;background:var(--line);border:1px solid var(--line);border-radius:18px;overflow:hidden}.faq details{background:#fff;padding:22px 26px}.faq summary{cursor:pointer;font-family:'Space Grotesk';font-weight:700;font-size:1.1rem}.contact-box{background:#fff;border:1px solid var(--line);padding:34px;border-radius:22px}.contact-box label{display:block;font-size:.78rem;font-weight:700;margin:15px 0 6px}.contact-box input,.contact-box textarea{width:100%;padding:13px;border:1px solid var(--line);border-radius:10px;background:var(--cream);font:inherit}.contact-box textarea{min-height:140px}.footer{background:var(--ink);color:#fff;padding:64px 0 24px}.footer-grid{display:grid;grid-template-columns:1.35fr 1fr 1fr 1fr;gap:40px}.footer-logo{width:178px;background:#fff;padding:8px;border-radius:6px}.footer p,.footer a{color:#c7d2d8;font-size:.88rem}.footer a{display:block;margin:8px 0}.footer strong{color:var(--yellow)}.footer-bottom{border-top:1px solid #ffffff30;margin-top:42px;padding-top:18px;color:#aab9c1;font-size:.75rem;display:flex;justify-content:space-between}.reveal{animation:rise .7s ease both}@keyframes rise{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}@media(max-width:980px){.nav-links{display:none}.hamburger{display:block}.nav-links.open{display:flex;position:absolute;top:86px;left:0;right:0;background:var(--cream);padding:18px 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